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Our New Age of Anxiety

According to recently released CDC survey data, anxiety levels in the US are, on average, three times higher than they were a year ago. Why this surge? “Well, that’s obvious,” you may be thinking. “In a word: Covid.” The pandemic has certainly played a significant role in increasing our anxiety. Yet it goes much deeper.  Initially Sigmund Freud, and later the […]

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Anthony Silard’s latest in Psychology Today | Our New Age of Anxiety

Anthony Silard’s article was published by Psychology Today. You can read more here!

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The Problem with Social Distancing

This article has been coauthored by the psychologist Mora Zaharya, who can be reached at www.tratamientosonline.com  Social distancing has become the new global norm to reduce the spread of COVID-19. Yet we must be careful with the words we use, as they have meanings that impact our emotions, thoughts and actions.   Social Distance is Not Emotional Distance  In actuality, what we […]

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Anthony Silard’s Article in Psychology Today | 5 Reasons We’ve Become Filled with Anxiety

Anthony Silard’s article was recently published in Psychology Today. You can read it here.

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5 Reasons We’ve Become Filled with Anxiety

According to a CDC survey released last month, anxiety levels in the US are, on average, three times higher than they were a year ago. To understand on a deeper level the roots of our anxiety in the current situation, let’s consider the uncertainty that has surged over the past six months in five distinct areas of our lives.   The Sources […]

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Do You Enjoy Your Phone or Feel Trapped by It?

About six years ago, a friend of mine was sitting in a restaurant with his wife in a small town in France and observed that almost everyone in the restaurant was looking at their smartphone. Then he noticed he and his wife were doing the same. When I told him I was writing a book on this subject, he […]

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Please Support Our Kenya Food Aid Program

In this time of COVID, there is an urgent need for food among low-income Kenyan families and we need your help. Please watch this video with information from Dr. Anthony Silard. https://youtu.be/Ye9PYPPIT3k The Center for Social Leadership has been working hard to raise funds for rural Kenyan families – especially single mothers, people with disabilities, […]

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Anthony Silard’s article in Psychology Today | Do You Enjoy Your Phone or Feel Trapped by It?

Psychology Today recently published Anthony Silard’s article, “Do You Enjoy Your Phone or Feel Trapped by It?” You can read it here.

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Is Your Phone Making You Lonelier?

Loneliness has skyrocketed over the past few years. According to a recent Cigna study, over 3 in 5 Americans are lonely. “Yes, but why,” you may be asking. Is it our phones and devices, or other societal changes, such as increasing economic, political and social discord and division?   It’s Not Just Our Phones  It’s difficult to isolate only […]

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Anthony Silard’s Article in Psychology Today | Is Your Phone Making You Lonelier?

Anthony Silard’s article was recently published in Psychology Today. You can read it here:

Read More