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A Mantra for Leading During the Pandemic: Don’t Panic, Adjust

Know how to keep calm and lead on.

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Anthony Silard’s article in Psychology Today | A Mantra for the Pandemic: Don’t Panic, Adjust

Anthony Silard’s article “A Mantra for the Pandemic: Don’t Panic, Adjust” was published in Psychology Today. Find it here.

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How to Be Lonely without Becoming Depressed

So lonely inside, so busy out there  and all you wanted was somebody who cares.   — Michelle Branch  During the pandemic, almost all of us—with the exception of those working in essential businesses or health care—have become socially isolated. As a consequence, our collective mental health has taken a severe downturn and both loneliness and depression have become much more widespread.  Loneliness versus Depression  […]

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Anthony Silard’s Article in Psychology Today | How to Be Lonely without Becoming Depressed

Anthony Silard’s article “How to Be Lonely without Becoming Depressed” was published in Psychology Today. Find it here.

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What Rodney King, Eric Garner and George Floyd Have in Common

Many people do not understand the real reason the recent police murder of George Floyd has incited such widespread rage, civil disobedience and disenfranchisement from our government and political system.  Let’s take a closer look at the death of Eric Garner. Like Floyd, Eric Garner, a 43-year-old African-American man and father of six, gasped “I can’t breathe” eleven times before suffocating in a […]

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We Are All George Floyd

In the last hour of his life just over a week ago, African-American Minneapolis resident George Floyd’s repeatedly pleaded “I can’t breathe … please stop.” He deferentially asked Derek Chauvin, the white officer with his knee on Floyd’s neck, to remove his knee, repeating, “Please, please, please.” As the world now knows, Chauvin didn’t listen.  Generally, fanatics don’t listen—whether they are religious zealots, racists, sexists, […]

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Anthony Silard’s article in Psychology Today | The Real Reason Behind the Mass Unrest

Anthony Silard’s article “The Real Reason Behind the Mass Unrest” was published in Psychology Today. Find it here.

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Anthony Silard’s article in Psychology Today | An Empathy Crisis In America

Anthony Silard’s article was just published in Psychology Today. You can find it here.

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The Personal Test We Each Must Rise to During the Pandemic: Thinking for Ourselves

Managing your mind over media.

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Anthony Silard’s article in Psychology Today | The Personal Test of the Pandemic: Thinking for Ourselves

Anthony Silard’s article “The Personal Test of the Pandemic: Thinking for Ourselves” was published in Psychology Today. You can read the article here.

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