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In One Corner: You. In the Other: the 24-7 Slot Machine in Your Hands

Yes, it’s true: on average, we touch our phones over 2,500 times per day. Why?   “Because we enjoy it!” many people tell me at my conferences. It turns out nothing could be further from the truth. We are constantly on our phones because we feel compelled to be.   Once again, why?   Dopamine.  Dopamine Drives You Toward […]

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A Message to Parents: Don’t Squander Your Inheritance

The other day, I was listening to the 1974 Harry Chapin song “Cat’s in the Cradle” and was struck by the theme—a father doesn’t have time to spend with his son during his son’s most important developmental years. Later, once the father is retired, his son returns the favor and avoids him. (Read the song’s poignant lyrics.) The theme […]

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Anthony Silard’s latest article in Psychology Today | Renew Your Most Important Relationships During the Pandemic

Anthony Silard’s article was published in Psychology Today. Please read it here.

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COVID-19: The Second Social-Distancing Threat to Our Way of Life in Thirteen Years

Social distancing started long before COVID-19.

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Anthony Silard’s article in Psychology Today | How to Survive the Pandemic without Becoming a “Zoombie”

Anthony Silard’s article “How to Survive the Pandemic without Becoming a “Zoombie” was published in Psychology Today. You can read it here.

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